Let's Work Together
Let's meet first!
Curious if Ayurveda is right for you? Book a complimentary 15‑minute intro - I’ll share my approach and hear your needs. No charge, no obligation.
Ayurveda Consultations
In a full consultation (75 min + 15 min follow‑up), we’ll explore your lifestyle, routines, and needs. You’ll receive a personalized 4‑week plan—tailored self‑care, diet, sleep and movement recommendations, all aligned with your unique constitution and current imbalance..
Workshops for Wellbeing
Custom workshops (open/private/corporate) designed to cultivate healthier habits, boost energy, and reduce stress. Each session includes practical tips and group interaction. Ideal for 4+ people. Reach out to explore topics and tailor a session that fits your group.
Mini Consultations
In a 30‑minute mini session, we focus on one area - sleep, nutrition, or routine. Great for taking a gentle first step. Tip: many clients combine all three topics over time for more holistic impact.
Yoga and Ayuryoga
Yoga and breathwork tailored to your mind–body needs. Whether you want improved movement, or manage stress, I create a gentle, personalized practice with no previous yoga experience required. Available in group classes or one-on-one sessions.
Sound Healing
Step into a deeply restful experience where sound gently guides you to a place of calm and inner peace. Using a variety of instruments, I intuitively flow with the energy of the moment and the group, creating soundscapes that transport you to a quiet forest, a soothing beach, or perhaps the cleansing rhythm of a storm. During the session, you remain aware yet deeply relaxed, as the vibrations invite your subconscious to unwind and reset. It’s a unique journey of relaxation and rejuvenation, perfect for releasing stress, recalibrating your cells and reconnecting with yourself.
